Join me for the Brunch Break LIVE Show! Here I share an inside look to my life: my 80+ pound weight loss transformation, tips for making lifestyle changes, struggles, and successes. This is real life.
Tune into the Love Chard Facebook page every Tuesday at 11am CST to watch and interact LIVE. Watch the latest episode…
The meal that helped me lose 80 pounds… Brunch Break: 043
“How did you first get started with a healthy lifestyle?” Brunch Break: 042
ATTENTION: Are you telling yourself things that aren't true? Brunch Break: 041
Crazy high standards and beating yourself up... Brunch Break: Episode 040
What happens when you're no longer controlled by food. Brunch Break: 039
Screw the scale! You have my permission Brunch Break: 038
If you try things but feel like you aren't getting anywhere, watch this. Brunch Break: 037
There's always going to be an excuse NOT to... Brunch Break: 036
If your resolutions for 2018 involve health... You need to watch this. Brunch Break: 035
One of my key secrets to losing over 80 pounds and keeping it off... Brunch Break episode 034
How to not gain weight this Christmas/holiday season. Brunch Break: 033
Here's why you haven't reached your goals yet... Brunch Break episode 032
"But seriously what do you eat?" LIVE for Brunch Break episode 031
Slaying the excuse: "I don't have enough time." Brunch Break episode 030
My Top 5 Tips for Holiday Get Togethers. Brunch Break: 029
We are so pumped to invite you to Nutribabe Nation, our exclusive monthly membership site, just for you. The doors are open and if you’re ready to change your life… we’re ready for you!
So what will this mean for you? What can you expect?
- Reach Body Freedom — HECK YASSS!
- Lose Excess Weight
- Overcome Emotional Eating
- Gain Greater Self-Love
- Crush Goals
- CREATE SUSTAINABLE, LASTING RESULTS
- Have Support + Closed Community — Daily, Weekly, Monthly…
You will be well on your way to overcoming your food addiction, lose excess weight, gain energy, feel like a total Nutribabe and have fun along the way! We can’t wait to have you… more info + enroll here!
Mrs. Love Chard