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A real-life, inside look at THEN and NOW | Love Chard

A real-life, inside look at THEN and NOW

Home / Love Chard / A real-life, inside look at THEN and NOW

A real life inside look at then and now…


Left: 9 years ago today [August 26, 2008]
Last week [August 14, 2017]


Left: Standard American Diet filled with donuts, chips, candy, fast food, ice cream, cheeseburgers, alcohol, cigarettes
Whole food, plant-based lifestyle filled with chocolate-y smoothies, hearty bean and vegetable soups, amazing hummus flavors, delicious gourmet salad bowls

Left: Excuses, hiding, laziness, little self-confidence, and fear of failure
Right: Discipline, grit, determination, confidence, and power

Left: Depression, anxiety, medications, asthma with inhaler use, issues with my intestine, stomach, bowel and colon
Right: Little to no trouble with depression or anxiety, off ALL medications, no inhaler needed, breathing and going to the restroom are no longer issues

Left: Horrible acne, daily headaches, huffing and puffing up the stairs
Right: Clear skin, no more headaches!, energy off the roof

Left: Embarrassed, ashamed, guilty, bloated
Right: Joy, bliss, happiness, freedom, self-love, light-on-my-feet


Left: A zombie, a plastic-wrapped version of myself


  • It doesn’t matter where or how you start.
  • It doesn’t matter how “far gone” you may feel.
  • It doesn’t matter what your friends or society thinks.
  • It doesn’t matter if you think you “can’t” give up fast food or donuts.


What matters is YOU. Your life… how do you want to live it?


Make the decision to make a change, find your compelling WHYs, make them bigger than your excuses, and move forward. You got this!



You never know how amazing something can really be unless you go ALL IN and experience it.


I have been sharing my transformation and coaching for years, and I wouldn’t have it any other way. Because I am so passionate about helping others on their own journeys of transformation, weight loss, self-love, and growth, I created my monthly membership site, Nutribabe NationThe doors are open and if you’re ready to change your life… we’re ready for you!


So what will this mean for you? What can you expect?


  • Reach Body Freedom — HECK YASSS!
  • Lose Excess Weight
  • Overcome Emotional Eating
  • Gain Greater Self-Love
  • Crush Goals
  • Have Support + Closed Community — Daily, Weekly, Monthly…

You will be well on your way to overcoming your food addiction, lose excess weight, gain energy, feel like a total Nutribabe and have fun along the way!


Gain your life back here!!!


Mrs. Love Chard

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