Plantcakes [Nutritarian Pancakes]

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10945038_821974721195123_4363573788122227039_n (1)Nutritarian Pancakes, now named “Plantcakes”. These dense nutri-cakes are so great and filling. This ain’t your fluffy IHOP pancake!

 

The batter will be THICK; that’s normal for this type of dense batter. Form into a small pancake shape in the pan and cook on medium heat. Once the bottom is cooked and starts to brown nicely, it should be easy to flip. Cook for a few minutes on each side until inside is cooked through.

 

Top with strawberry-blueberry “syrup” [thawed and blended berries] and fresh bananas. We also top ours with a little fresh ground raw almond butter to make a PB&J pancake! 🙂

 

Plant Cakes [Nutritarian Pancakes]
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Recipe type: Breakfast
Prep time: 
Cook time: 
Total time: 
Serves: 2-4
 
Nutritarian Pancakes, now named "Plant Cakes". These dense nutri-cakes are so great and filling. This ain't your fluffy IHOP pancake!
Ingredients
  • 2 cups ground whole oats
  • 2 ripe bananas
  • ½ cup unsweetened almond milk
  • 2 tablespoons flax seed
  • 1 tablespoon chia seed
  • 1 tablespoon hemp seeds/hearts
  • Sprinkle of cinnamon
  • Splash of vanilla
Instructions
  1. Combine all ingredients into a large bowl and mix thoroughly with a heavy duty spoon.
  2. Form into a small pancake shape in the pan and cook on medium heat.
  3. Once the bottom is cooked and starts to brown nicely, it should be easy to flip.
  4. Cook for a few minutes on each side until inside is cooked through.
Notes
Top with strawberry-blueberry "syrup" [thawed and blended berries] and fresh bananas. For an extra treat, top with fresh ground raw almond butter to make a PB&J pancake!

 

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