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Nutritarian Sour Cream/Mayo | Love Chard

Nutritarian Sour Cream/Mayo

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IMG_20160228_144013This tasty condiment is so versatile that it can be used to replace both sour cream and mayo!


Mrs. Love Chard and I have enjoyed it on Nutritarian paninis, creamed cucumbers, a topper for loaded baked sweet potatoes, an addition to a hearty bowl of taco salad, as a cream for soups, and have added ground cayenne or hot sauce of choice to make spicy mayo for sushi.


We also love using this as a base for homemade salad dressings: blend with fruit, vinegar, spices, and herbs.


5.0 from 1 reviews
Nutritarian Sour Cream/Mayo
Recipe type: Condiment
Prep time: 
Total time: 
  • 1 package [14ish ounces] organic soft* tofu
  • ¼ cup raw cashews
  • ¼ cup white beans [or red lentils or chickpeas]
  • 2 tablespoons lemon juice + a little lemon zest if you wish
  • 2 tablespoons white vinegar [or rice vinegar or white wine vinegar]
  • 1 tablespoon mustard, any variety [we like Dijon or spicy brown]
  • ⅛ teaspoon onion powder
  • Pinch of garlic powder
  • Dash of black pepper
  • Dash of ground cayenne pepper, optional
  • Water as needed to reach desired consistency
  1. Place all ingredients in a high-powered blender/food processor [we use our Nutribullet] and blend until creamy.
*If using firm or extra firm, simply add some water and a bit more of the vinegar and seasonings.



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