Three and a half years ago, I took control of my unhealthful habits [washing down donuts with wine, eating an entire bag of chips in one sitting]. I know what it’s like to feel totally ready… it’s life changing. I was on a mission and I was motivated, determined, and persistent!
I found the money to spend on education, food, and learning. I was worth it.
I made the time to spend in the kitchen to learn and make new things. This was a priority — I was a priority.
By putting in all of the work, I lost over 80 pounds and gained my life back. I am free, alive, happy, and healthy. I want to help you have great results, too, so I created the Easy & Permanent Weight Loss Starter Kit + Workbook.
What our clients are saying…
“The Starter Kit is everything right now! It reads like a friend taking your hand and being like “YOU CAN DO THIS, I GOTCHU” while giving you all the tips and strategies you need at the same time. Thank you, Bethany for this amazing guide! Highly recommend this to anyone if you’re on the fence! Well worth it!” –Sarah S., Annapolis, MD
This game-changing tool is filled with over 50 action steps to fast-track your success. No more messing around and trying to figure shit out all on your own. Get it sent straight to your inbox!
“I received my Easy & Permanent Weight Loss Starter Kit and I’m super excited! One of the things I love about the Love Chards is that they break information down in such a way that it isn’t so overwhelming. This Starter Kit is no exception. I’m so happy that I now have this that I can return to and reference often. One of my favorite parts is how relatable the stories are. Included in the Starter Kit are Mrs. Love Chard’s own struggles before and during her transition to this lifestyle. She really has been there. It’s so nice to not feel alone in this journey. I just want to thank Bethany and Zane for always being there for me and not giving up on me even when I wanted to give up on myself.” -Amanda S., Middleboro, MA
After going through this starter kit + workbook and implementing into your life, imagine this…
- You have peace of mind knowing that you now have a path to start following.
- You’re on the road to overcoming your emotional eating.
- You have more control over old, unhealthful habits.
- You’ve gained greater self-confidence knowing you achieved a plan of your very own.
- You’re energetic about your life and health.
- You’re loving every minute of it.
“What if I want to begin to explore this lifestyle, but I don’t necessarily have much weight to lose?”
Great question! This Starter Kit + Workbook features more than just weight loss how-tos. It provides:
- A do-it-yourself key to the abundant life that you can create
- Self-created map for conquering many of your health goals
- What to eat and what not to eat.. and why
- Grocery shopping list
- “Getting started” game plan
- Mrs. Love Chard’s HOWs
- Lifestyle tips
- Controlling unhealthful habits
- Recipe inspiration [gourmet salads, breakfasts, other dishes]
- Interactive workbook questions to dig deep with your WHYs
- Action steps that you can begin to implement
- How the heck to actually make it work!
- Digital copy only, allowing you to print and also access on any device for your convenience.
- Bonus: Use later as a tool to master the fundamentals of this lifestyle!
“I love the new Starter kit Bethany! It’s an amazing follow-along workbook to meet everyone where they are in this lifestyle. It’s great having everything in one place to refer to, like the links to books, videos and recipes. A daily go to… Definitely a must to start or continue on this lifestyle! Thank you for creating it!” -Ann Marie A., Broomall, PA
You have to step outside your box of normal and do something different and be consistent. Don’t stay stuck where you are. Where you are hasn’t been working. You have to make changes in order to see changes.
“I took the plunge and got the Starter Kit! So excited! It’s really great!” -Renee S., Ontario, CA
I have lived it… and continue to! This is the breakdown and a mixture of my weight loss story, whole food, plant-based science + studies, and real-life situations that happen in life. I live and breathe this lifestyle every single day, and I am here to share it with you. You can and will get results when you put in the work and time.
Be your priority. Crush old habits and finally begin to live.
xoxo, Mrs. Love Chard